Cookie Policy
Learn how Pure Food Health Guide uses cookies and how to manage them
Last Updated: January 2025
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Pure Food Health Guide ("we", "us", "our", or "Company") uses cookies on our website to enhance your browsing experience. This Cookie Policy explains what cookies are, which types we use, how we use them, and how you can manage your cookie preferences.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit our website. They contain information about your browsing activity and preferences.
Cookies help websites remember information about you, such as your language preferences, login status, and reading history. When you return to our site, cookies allow us to recognize you and personalize your experience.
There are two main types of cookies based on duration:
- Session Cookies: These expire when you close your browser
- Persistent Cookies: These remain on your device for a set period or until you manually delete them
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, form submission, and security features.
Examples: Session authentication, CSRF protection, site preference persistence
2. Analytics Cookies
We use analytics cookies to understand how visitors interact with our site. This helps our editorial team create better content and improve the user experience.
Examples: Page views, time on page, bounce rate, user flow tracking
3. Preference Cookies
These cookies remember your preferences, such as your preferred language, font size, or display mode (light/dark theme), so we can deliver a personalized experience on your next visit.
Examples: Language preference, theme selection, layout preferences
4. Security Cookies
We use security cookies to protect your information and prevent unauthorized access to your account or data.
Examples: Anti-fraud tokens, login verification, encryption keys
How We Use Cookies
Pure Food Health Guide uses cookies for the following purposes:
- Website Functionality: To ensure our website functions smoothly and securely
- Content Personalization: To remember your preferences and deliver relevant articles
- Performance Monitoring: To analyze how our editorial content performs and what topics interest readers
- User Experience Improvement: To understand navigation patterns and improve site usability
- Security: To protect against fraudulent activity and unauthorized access
- Compliance: To comply with legal and regulatory requirements
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHSESSID | Essential | Session | Maintains user session and authentication |
| user_preferences | Preference | 1 year | Stores language, theme, and display preferences |
| ga_session_id | Analytics | Session | Tracks anonymous user activity and engagement |
| ga_user_id | Analytics | 2 years | Distinguishes unique visitors for analytics |
| content_category | Preference | 90 days | Remembers your favorite article categories |
| csrf_token | Security | Session | Prevents cross-site request forgery attacks |
| last_visited | Analytics | 30 days | Records last visit date for return visitor metrics |
| accessibility_mode | Preference | 1 year | Remembers accessibility settings and preferences |
Note: Cookie names, durations, and purposes may be updated to reflect changes in our data collection practices. This table was last updated January 2025.
Managing Your Cookies
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to:
- View the cookies stored on your device
- Accept or reject new cookies before they're set
- Delete existing cookies automatically when closing your browser
- Block cookies from specific websites
⚠️ Important Note
Disabling essential cookies may affect website functionality and your ability to access certain features. We recommend allowing essential cookies while managing non-essential ones according to your preferences.
Cookie Consent
When you first visit our website, you'll see a cookie consent banner. You can choose to accept all cookies, reject non-essential cookies, or customize your preferences. You can also update your cookie settings at any time through your browser or our preference center.
Third-Party Tools
You can also use third-party tools to manage cookies across websites:
- Browser extensions that block trackers
- Do Not Track (DNT) signals (where supported)
- Privacy-focused search engines and browsers
Third-Party Cookies
Our website may contain links to external websites and services. Third parties (such as analytics providers, content delivery networks, and security services) may set their own cookies on your device when you visit our site.
We are not responsible for third-party cookie practices. We recommend reviewing the privacy policies of any third-party services to understand their cookie usage.
Common third-party services we use include:
- Analytics providers (for understanding reader engagement)
- Content delivery networks (for fast content loading)
- Security services (for protecting against attacks)
- Social media platforms (if you interact with embedded content)
Privacy & Data Protection
We are committed to protecting your privacy. Cookies used on our site collect information in compliance with applicable data protection laws, including GDPR and similar regulations.
What cookies do NOT collect:
- Your email address (unless you voluntarily provide it)
- Sensitive personal information (health data, financial details)
- Your browsing on other websites
- Information without your consent
For more details about how we handle your data, please read our full Privacy Policy.
Questions About Our Cookies?
If you have questions about this Cookie Policy or how we use cookies, our editorial team is here to help. Please contact us with your concerns:
Email: [email protected]
Address: Session Road 96, Makati
We'll respond to your inquiry within 5-7 business days.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our cookie practices, technology, or legal requirements. Any material changes will be posted on this page with an updated "Last Updated" date.
We encourage you to review this policy regularly to stay informed about how we use cookies. Continued use of our website following updates indicates your acceptance of the revised policy.
Related Resources
Privacy Policy
Learn how we collect, use, and protect your personal information
FAQ
Find answers to common questions about our website and content
Latest Articles
Browse our latest editorial content on food and health topics
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This is an informational website. We do not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any dietary changes.
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